In winter , Many people's Hands and Feet are cold .Of course,washing Hands and Feet with hot water will make you feel warm.And then ,we can eat some special foot ,like Black Rice,Black Date,Black Bea,Black Sesame,Black Agaric , Black Buckwheat,Laver,Cocoa and some other Black Food.These Black Food can promote Blood Cycle and condition your stomach,so you will not feel cold any more.
